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What to expect during a massage FAQ
- Who will perform the massage?
- At Stress Out, your massage will be given by a NY State licensed professional. Currently, the NYS licensing program is a 1,000 hour course, so you can be assured that your therapist is well-trained. All of our staff therapists have at least two years of professional experience beyond the basic licensing course. Our therapists perform fifteen to twenty massages every week, and are adept at many modalities.
- What will the room be like?
- Our rooms are cozy, warm, and comforting. We strive to create a relaxing atmosphere for clients by using fresh, high-quality sheets, heated blankets in winter, soft lighting, and relaxing music.
- Do I have to take off my clothes?
- Our most frequently asked question! No, you will undress to your level of comfort. Massage is an entirely personal experience and there is no wrong way to recieve one. Many clients choose to undress entirely, some choose to leave on their underclothing, and some leave on most or all of their clothing. Whatever you choose, the massage therapist will act in a professional manner, and will provide you with a relaxing experience, no matter what your level of undress.
- If I do undress entirely, will my private areas ever be exposed?
- This is a frequent concern. Many clients choose to undress simply because they don’t want anything binding on them during their massage, but at no time will your private areas (breasts, genital areas) ever be exposed. Our staff of professional massage therapists are all well-trained in draping techniques, and you need not worry about this.
- What procedure will the therapist follow?
- You will begin your first apppointment at Stress Out by filling out a health intake form.
You might want to come in about five minutes early to allow plenty of time for this.
After it is complete, you will be introduced to your therapist who will lead you back to
your massage room. He or she will ask you any questions pertinent to the session after
reviewing your intake form. The therapist will then instruct you how to position yourself
on the massage table, and will leave the room for you to undress to your comfort level.
Upon the therapists return, music will be adjusted to your liking, and the session will begin.
The therapist will begin by stroking your body with slow, even strokes. He or she will ask you
if the level of pressure is to your liking. Don’t hesitate to tell them if it isn’t!
Although they are all well-trained, they aren’t mind-readers, and since they want to provide
you with the best service possible, it is in everyone’s best interest if you communicate honestly
with them. Don’t be afraid of hurting their feelings....that won’t happen.
A typical one-hour body massage covers the neck, back, arms, legs, face, upper chest and scalp.
Some clients like to recieve massage over their stomach area, some do not, so you will want to
communicate your likes and dislikes with the therapist. If you have any sensitive or ticklish
areas that you want avoided, tell the therapist...you will both be happy that you did. You can
talk during your session, or remain quiet...again, there is no WRONG way to recieve a massage.
At the end of your session, the therapist will leave the room and allow you to redress. You may
relax on the table for a few minutes if you like. When you are ready, redress then return to the
lobby area, where you might want to enjoy a cold cup of water before making your payment to the
receptionist.
- Do I tip?
- Tipping is entirely at the discretion of the client. Many clients do tip, and the average percentage is 15-20%.
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